When Clear-minded BSUN was my favorite switch, my favorite spring weight was 65g. It was comfortable yet playful.
Then Holy Panda came a long and it felt the best at 68g so I switched over. It was fine for several months then my hands started to feel taut. I figured it was from working too much so I started resting more often. Then one day I got the final alarm, my left hand felt numb in the morning.
That started my search for my spring weight for the switch instead of the switch’s ideal spring weight. I tried everything I had between 62g to 68g, including progressive and ‘slow’. 65g which felt comfortable with MX Clear stem was now tad too strong, likely due to Halo’s bigger bump being bigger. 62g nerfed tactility too much. Progressives just felt weird and ‘slow’ just felt the same.
What I finally went with is regular 63.5g SPRiT springs because it offered the best balance between tactility and comfort. The lesson here is that what’s best for the switch may not be the best for your wrist, over time.