Anywhere from 120-140 WPM depending on the language and length used in Monkeytype, but nowadays I nearly exclusively use English 1K words because I’m bored of English which has too little variety. I can burst up to 145ish wpm at 25 words/15s. (I actually just did this one while writing this comment for fun)
I rest my hands at home row using F/J as the index pointers, and consistently use 8 fingers while typing in Monkeytype when not using punctuation (exceptions are left thumb and right pinky, I right thumb spacebar). Keys for me are consistently reading 1 or two words ahead of my typing, making sure that I type in a little bit of a rhythm as well instead of doing staccato-like bursts. Improvement really only comes through repetition and consistency in trying to improve your typing speed floor: bursting speeds aren’t really something you can consciously control.
For reference, switches are Durock Medium Tactile with TX 62g Long springs on ePBT 9009.